The benefits of baby massage

Baby massage is a wonderful way to strengthen the bond between you and your baby while supporting baby’s overall well-being. Gentle, rhythmic strokes help your baby feel safe and comforted, promoting relaxation, better sleep, and easing common issues like colic, wind, and constipation. The power of touch enhances emotional and physical development, helping little ones grow in a calm and nurturing environment.

Attending a baby massage class provides not only valuable techniques but also a sense of community. The early weeks and months of parenthood can be overwhelming, and feelings of anxiety, isolation, and exhaustion are common. Connecting with other parents in a relaxed setting can ease feelings of isolation and provide reassurance during the early months of parenthood. Baby massage classes are a simple yet powerful way to nurture both baby and parent.

For mums, particularly those experiencing postnatal depression, baby massage can offer emotional support and relief. The act of massage stimulates the release of oxytocin, the “love hormone,” which reduces stress and promotes a sense of connection. It also helps mums feel more confident in learning to read baby’s cues and respond to their needs, strengthening the bond between mum and baby.

Courses and Classes


Baby Massage Course

5 sessions of 1 hour classes

Starting 17th September 2025

Wednesdays at 10.30am

At Baby Bonding With Sarah, Brackendale, Winchmore Hill, N21

£70 for the course of 5 sessions;

  • includes a free bottle of organic, cold pressed sunflower oil given out at the first session

  • handouts with all the strokes practised

  • time to talk with the group

  • refreshments at each session


Baby Massage - Private Course

Bespoke courses and one off sessions, for individuals or small groups, at your home or at Baby Bonding with Sarah, Brackendale, Winchmore Hill, N21


Baby Massage Drop-in Class

For parents and babies that have completed the 5 week course

£14 a class

or

£70 for a block booking of 6 classes (block booking - pay for 5 classes and get 1 free)

Thursdays at 10.30am

At Baby Bonding With Sarah,

Brackendale, Winchmore Hill, N21


Baby Massage Course - Gift Certificate

A wonderful gift for a new mum, our Baby Massage Gift Certificates are a thoughtful way to support her postpartum journey; relaxing, nurturing and filled with love.

Ideal for baby showers or new arrivals.

5 week baby massage course - £70

At Baby Bonding with Sarah,

Brackendale, Winchmore Hill, N21